Changing what you eat, can change the way you feel.

 

Did you know that there is link between trauma and Autoimmune Disease and inflammatory conditions? Unfortunatley all types of stress presents itself in a negative way in our bodies. But changing what you eat or including new things can vastly improve your physiological well being.

Join our Online Courses and find out more.

 

Drink

Golden milk

 

Lunch

Spinach and persimmon salad

 

Dinner

Salmon and sweet potato salad

 
Previous
Previous

Gut Health

Next
Next

Immune Boosting